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GENERAL HEALTH

I came to Dr. Mindel for general nutrition advice as well as a plan for weight loss. I have also had pain in both knees for several years. Dr. Mindel has been a blessing. He suggested a diet that has been wonderful. I've lost inches and I no longer experience the severe hunger pains I used to have. Two days after my first appointment, all my knee pain disappeared. I have had no flare ups since then. My friends and co-workers regularly tell me that I look amazing. My skin has cleared up and I am sleeping better. I have also lost weight and my overall mood has dramatically improved. Seeing Dr. Mindel has made a world of difference.

-Sanyu


I do not know where I would be if I had not met Dr. Mindel. I was in a car wreck and had crippling pain in my neck and shoulder. I could not even do my job. It was frustrating to be ill and in constant pain, to be young and so completely exhausted. By the time I was referred to him, pain and fear were swirling in a chaotic mess inside of me. Dr. Mindel really listened to everything I had to say, taking the time to get to know me and my injuries. He developed a truly individual healing program and gave me practical ways to live with my body, through nutrition and awareness. There have been times that I have visited the office and he was able to pinpoint what was wrong with me, something seemingly irrelevant that once addressed, gave me the energy and strength to make it through another week. If you feel lost in the medical system and have a desire to be truly healthy, call him.

-E. Shires


I have suffered from chronic fatigue syndrome for most of my life, as well as recurring sinus infections, bronchitis, digestive problems and allergies. In short, my health has been an ongoing issue with me and a mystery to traditional doctors, considering I don't drink, smoke, exercise regularly and live a very health lifestyle. Having tried everything from allergy shots, prescription medications, yoga, and acupuncture, and getting little relief, I decided to meet with Dr. Mindel. The change in both my health and quality of life has been remarkable. It would be untruthful to say that I never get sick anymore, but when I do the severity of my viruses have lessened considerably and on many occasions, a visit with Dr. Mindel has prevented me from having a full blown cold or flu. My allergies and asthma have never been as manageable, and each time my digestive system starts to go off-track, Dr. Mindel's supplements get thing back in working order.

-Nicole


Dr. Mindel is intelligent, intuitive, well informed and a caring person. In situations where other physicians and specialist are dismissive and fail to even recognize that you suffer from a malaise, Dr. Mindel will address its root cause, and cure you of it.

Dr. Mindel comes to healing from a different place, to be sure. My wife and I stand behind him, as he's really done a lot for us. He's as close to a miracle worker as one can get. Dr. Mindel has cured us of chronic ailments, physiological discomfort and emotional agony where no GP or Specialist before had been able. In my case, he's spared me a surgical procedure (kidney related) that I had been prognosticated to undergo. In my wife's case, he's rid her of two separate chronic ailments (gynecological/urological and dermatological) that no specialist before could resolve.

He practices medicine the way it was meant to be practiced: thoughtfully, patiently, and compassionately.

With deep appreciation,

Name Withheld


I have Dr. Mindel to thank for my success in climbing San Felipe, a 10,000-foot mountain in Oaxaca, Mexico. For at least six months, I was suffering from an obscure ache in my right knee that troubled me when running and hiking. I admit, I was skeptical of Dr. Mindel's curious muscle testing. I asked myself, "Can this really help?" After one session with Dr. Mindel, the headaches that had been bothering me for several months were completely eliminated. The knee did not heal as quickly and, at times, I lost faith, but the pain did subside after about four to five sessions. You can imagine my surprise when I felt not a bit of discomfort during or after a strenuous eight-hour climb. My quality of life has improved dramatically now that I can freely run, hike and snow shoe again. Many thanks to Dr. Mindel for his expertise, persistence, and kindness.

--Elizabeth B.
The Alexander Technique


Nearly twenty years ago, I had the good fortune to find Dr. Mindel. I have visited him regularly since that time for all my health-related problems. Dr. Mindel is a dedicated, intelligent and caring individual who truly wants to find the cause of physical problems- not just mask the symptoms with medicine. I have been amazed at the way he has been able to identify my ailments and treat my various conditions.

Over the years, I have recommended the doctor to a number of my friends and colleagues. Each and every one of them has found Dr. Mindel to be extremely helpful. In several cases, the doctor has been able to find a solution after many other doctors were unable to identify and resolve the ailment. I highly recommend Dr. Mindel. His professional and smart approach to alternative medicine is truly a blessing. I trust him for all my physical/medical requirements and know that he will do everything in his power to make me feel better.

--Leslye S.


When I decided to join your practice as a patient, I was hopeless about my health conditions. Besides some major health problems, I used to take antibiotics monthly for sinus infections and I also did not feel that my body was as strong as it was in the past. I also suffered from stress and fatigue. When I came to you, I did not know what I was about to discover, but I felt something good right away… so I decided to trust.

Happily, I have to say that: Your holistic methods work! Your particular way of treating the origins of sickness and not only the symptoms works! I have not taken one antibiotic and my body feels much stronger since I joined Dr. Mindel.

--Renato C.


When I went to see Dr. Mindel, I had been experiencing a serious amount of back pain that had been going on for many years. I had been suffering with menopause symptoms for about 2 years. I had previously gone to another chiropractor, an acupuncturist/MD, and a gynecologist for treatment. My experience with Dr. Mindel has been a total blessing. He worked with me on my aches and pains and explained things to me about my condition that I had never understood before. Dr. Mindel is, in my opinion, in a league by himself as far as his knowledge of alternative medical treatments. I have gone to chiropractic practitioners before for some 25 years; never before have I experienced the kind of care I have experienced with Dr. Mindel. He helped me feel better within a week or two, and has helped me with my menopausal symptoms as well.

--Sue F.


I have a serious eye condition and feel fortunate that I have two things that help retain my remaining sight- an eye drop and Dr. Mindel. By helping to keep my body in balance and sometimes targeting specific areas that need attention, including my eyes, Dr. Mindel has helped me to maintain my general health. Dr. Mindel's considerable knowledge and magic have helped me lower my cholesterol significantly, have quickly relieved any back pain, have been amazing in curbing allergies, and do wonders in stopping colds and viruses in their tracks.

Whenever, I have a health concern, I see Dr. Mindel first.

--Anita B.


A friend recommended Dr. Mindel to me in 1992. At that time, I did not have many problems with my health, but had an uncomfortable yeast infection that he helped me with. Ten years later, I found myself suffering from chest pain, abdominal bloating, shortness of breath, headaches, lack of energy, and was very, very stressed. Six visits later, I felt younger, my energy level and breathing have improved and there is no more bloating of my abdominal region.

--Silvana V.


Over the several years that Dr. Mindel has treated me, he has helped me with a wide range of health concerns. These have included back and neck problems which have recurred on and off for many years, long-standing repetitive strain injury in my hands and arms, periodic upper respiratory infections, and hormonal imbalances, to name a few. He has an array of treatment options at his disposal so that he can tailor the treatment to the individual. With me, he has used chiropractic adjustments, nutritional supplements, and mental/emotional clearing, among others. I have always felt that he takes a big-picture view of the patient's total state of health during treatment, unlike the care which one receives from the typical allopathic doctor. As a singer, it is important to me to know that my doctor will consider the implications for my singing of both my health problems and the treatment offered. As I now live in North Carolina, I only see Dr. Mindel several times a year when I am in New York. I miss being able to avail myself of his caring manner and his comprehensive expertise as often as I used to.

--Robin Lynne F.


I want to thank you for all of your help and support. You are a great doctor. You are the only doctor who inspired me to eat the right foods, by letting me know what is good for my body and what wasn't good. I have also learned from you how to listen to my body. My friend was absolutely right about your services. Even the vitamins you gave me made me feel really good. I had strength that I never thought I could have.

--Joy S.


Hello World! I feel good today! That isn't my daily affirmation or some mind-over-matter pep talk. It's a true statement. I had desperately wanted to say that for the better part of 2002. Now I can. Thanks in a large part to Dr. Mindel.

I remember the first day I was sick. It felt like a simple urinary tract infection (UTI). Even though I was being treated by my family doctor, by the end of the week, it progressed into something else. It was horrible. I had the UTI with a yeast infection and a mysterious vibration in my entire digestive tract. The pain of the first two ailments was nothing compared to that pulsing sensation. It woke me when I slept, kept me from eating; it took over my thoughts whether I was idle or busy. The symptoms always took center stage. The illness consumed my life; it affected my job performance and every personal relationship I had. I felt like a car battery was torturing me. The electrified feeling and the other infections lasted nine months, all during my attempt to knock it out of my system with western medicine. I wanted to die.

The medical attention made it worse. My GP sent me to the gynecologist, who sent me to the urologist, who sent me to the specialist for internal medicine. After they ruled out every STD (which I knew I didn't have), kidney stones, cancer, gallstones, etc., no one could figure out the cause. I was inconsolable to hear that news after all the (sometimes) painful, intrusive tests and hours & hours of waiting in doctor's offices and hospitals. The infection bounced back and forth between my urinary tract, bladder, kidneys, uterus and genital canal. The torture was how long the vibrating lasted. I wound up seeing a psychologist because one of the doctors told me it was in my head and I was having panic attacks. Sure I was. The doctors were all treating symptoms. I needed someone to find the cause.

Many years earlier, Dr. Mindel had helped me take control of systemic candida. Finally, at wit's end, I called. I had been avoiding calling him because I should have called before it got that bad. Deep down I knew better than to go to the other doctors in the first place. Now I was embarrassed by how far and long it had progressed. I can't say I was miraculously cured. I improved slowly, but steadily. With Dr. Mindel's help and my body telling us what it needed, the vibration lessened within the first month. Then one day I noticed it wasn't there anymore. A few more months of vitamins, controlled diet and checkups had me feeling normal and free. Today I can say I am I again. I feel good. Really, really good.

--Max M.


I am a 28-year-old female Kindergarten teacher in the Bronx. I've been seeing Dr. Mindel for about 6 weeks. I went to his office with several prevailing symptoms. Basically, I just felt horrible all over. This was slowly building up over the past several years, but has become almost unbearable this past year.

First, I had very bad PMS: severe cramps and bloating, moodiness, body aches, ravenous appetite and headaches. My regular doctor put me on Prozac for this. I had a feeling it wasn't right, but took it anyway. It killed my sex drive and I felt hyper. I was much less moody, but the cramps and cravings continued. The body aches did not change .I also was experiencing muscle weakness and severely painful tension knots in my neck and back. I used to be a serious athlete, but recently I could barely keep up with the grannies at the gym. Mentally, I have felt disoriented, disorganized and anxious. The past two years have been quite stressful and I felt exhausted everyday no matter how much sleep I got.

Within 4 weeks of seeing Dr. Mindel my back and neck pain subsided dramatically. My energy level has increased and I am no longer fluctuating with so much water weight each month. I honestly feel a complete difference in myself. I stopped the Prozac cold turkey after 4 weeks as well. Last week the yoga teacher was pointing to me as an example for how to do several poses! Poses that involved stretching which I wouldn't have dreamed of doing a few months ago.

It has not been magic though. I have had to change my diet which is hard, but so worth it. I have had to take the appropriate supplements and stick to the regimen Dr. Mindel prescribes. I also have had to work on dealing with various stress factors in my life in a more productive manner. I feel much more stable and life is starting to feel easier. I look forward to my appointments with Dr. Mindel because I know I am making progress. It feels so good to know that I am getting healthier, and in a natural way. What keeps me going is my trust in Dr. Mindel's knowledge. I was able to find a lot of information on the web about things he opened my eyes to. Looking through a pinhole to assess your own health is simply ignorant. You need someone that is skilled in the whole person and not afraid to take into consideration things that modern medicine rejects because it cannot be treated with synthetic drugs. It also feels great to understand my body and what is right for me.

I would recommend Dr. Mindel to anyone who is open minded and positive enough to work together with him to develop a healthier lifestyle.

--Jane E.



    Dr Frederick Mindel
133 East 58th Street, Suite 505, New York, NY 10022
212-223-8683 email- drmindel@earthlink.net